Therapy for Adults Experiencing Anxiety, Emotional Trauma, Self-Esteem Issues and Relationship Problems in San Diego.
Find Your Strength, Confidence and Inner Peace
You never expected to be here. This wasn’t a part of the plan…
You want to be living your best life, but instead you’re…
Overthinking
Isolating from friends and family
Not feeling good enough
Fearing failure
Having difficulty making decisions
Unable to describe or express how you are feeling
Lacking motivation and energy
Not feeling “good enough”
Overwhelmed
Feeling disconnected from your partner, friends and family
Fearful you will be single forever
Just not where you expected to be in life right now
It doesn’t have to stay this way. There is hope.
Hi, I’m Teal, and I can help.
I provide individual and couples therapy to those with issues with anxiety, trauma, self-esteem and/or relationship issues using evidenced-based practices. My clients walk away from therapy with me feeling a sense of empowerment, improved ability to manage their relationships with themselves and others, and confidence in their ability to handle life’s challenges.
For a better idea on what it’s like to work with me, follow me on Instagram
Specializing in helping people embrace their most authentic selves and their authentic path.
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Learn the tools to manage your anxiety and feel at peace again.
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Reconnect with your partner with the help of a trained therapist you can trust.
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Reconstruct your beliefs about yourself and find confidence in your authentic self.
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Heal from past emotional trauma.
How it works
Ready to get started?
I welcome you to schedule a free consultation and I will answer any questions you have and you can be sure we’re a good fit.
I would be honored to be a part of your journey. Together, we will develop the tools you need to live more confidently, with more peace and healthier relationships.
You’ll be prepared to handle the challenges in life with more confidence and will be better equipped with skills.