It is time to reconnect with each other.

Therapy for couples in San Diego

 

Are you feeling disconnected? Struggling with frequent arguments? Don’t feel like you are on the same page with life decisions?

Let’s get real. Relationships and not always easy. And, studies show that on average, couple experiences difficulties for several years before seeking help. And seeking help doesn’t mean you two aren’t meant to be. It just may mean you don’t yet have the skills. I mean how else are we supposed to learn how to maintain a healthy relationship? School? Our parents? Eeek.

Let’s also normalize couples therapy. Don’t seek help when you are near ending the relationship. Couples Therapy can help any couple at any stage in your relationship.

Set your relationship up for lasting success.

Reconnect and grow together.

We will work together to address your unique needs in couples therapy. I use an attachment-based approach for couples counseling. We will assess interaction styles, explore attachment styles, learn communication sills, learn to de-escalate conflict, find new and stronger ways of bonding, and learn to express emotions and connect on a deeper level.

Therapy for couples can help you…

 

  • Communicate more effectively

  • Decrease conflict

  • Reconnect emotionally

  • Feel more secure in your relationship

  • Increase emotional and sexual intimacy

Frequently asked questions about trauma therapy

FAQs

  • First we will assess the problem areas and tailor the approach to your needs. Generally, we will work on better ways of communicating, resolving conflict and connecting emotionally.

  • Give me a phone call, send me an email or schedule a free consultation.

 

 Conquer life together.

Schedule Free Consultation